Tres Rios Wellness Counseling

Guiding your journey to wellness and healing

Experienced EMDR Certified Licensed Clinical Social Worker

Offering In-Person or TeleHealth services by appointment only

Accepting New Mexico Insurance

Clinical Sports and Athletics Consultant

Proudly serving New Mexico and Colorado

CALL NOW (505) 635-2030

“When is this going to get better?”

"Why can’t I figure this out?”

“Why doesn't this ever end?”

You have taken the first step, and I am here to help you find your way through this journey

I offer a FREE 15 minute phone consultation

CALL NOW (505) 635-2030

Are you seeking a way lessen your distressing emotional pain?

Do you feel stuck in a cycle of unhealthy habits due to isolation, anxiety, or past traumatic experiences??

EMDR may be the ideal solution to your emotional woes. If you haven’t heard about Eye Movement Desensitization and Reprocessing (EMDR), this advanced therapeutic practice was discovered in the late eighties by Francine Shapiro and has since been extensively studied. It is recognized by U.S Department of Veterans Affairs, Department of Defense, American Psychiatric Association, and the World Health Organization for its effectiveness to help individuals struggling with disturbing emotional distress and PTSD.

EMDR is not hypnosis and requires no medication. This process helps clients to face their memories directly and learn to shift their perception to a more optimistic and constructive view.

As we are living in these unpredictably chaotic times, many of us are experiencing overwhelming symptoms of trauma that we have yet to properly address. If you have been working as a First Responder, or front-line worker, during the pandemic, you have probably witnessed first-hand heartbreaking, painful or eye-opening moments than the rest of us. While you may be dismayed or experiencing burn out due to the pandemic, EDMR may finally be the light at the end of the tunnel. This advanced therapeutic modality could help you restore lively energy to enjoy your life.

I am an EMDR-Certified Licensed Clinical Social Worker and for the last five (5) years I have helped people, children and adults alike, work through unresolved feelings that activate anxiety, fear, anger and deep-rooted trauma. In the last two years, numerous First Responders and front-line workers have experienced this transformative therapeutic intervention. Clients have reported feeling free and lighter even after their first treatment. These significant results led to healthier habits and improvement in their work or family lives because they are no longer shackled with emotional burdens.

EMDR has also helped individuals overcome their anxiety and fear from public speaking, taking tests/exams, recovering from sports injuries, or enhancing their sports performance. They described a substantial boost in their motivation and confidence.

I invite you to explore the opportunity to see if EMDR can help with your own healing journey and substantially improve your mental wellness. Don’t let these emotional roadblocks interfere or with your quality of life. Let’s work together to get back on the right path.

Consider me your surf instructor to help you learn to ride the emotional waves of life with a stronger surfboard!

Reach out today with any questions you may have, and we can discuss

scheduling your transformative appointment.

Same day appointments are available!

I offer a FREE 15 minute phone consultation

CALL NOW (505) 635-2030






Occupational Stress

Medical Professionals

First Responders



Alcohol Use

Cannabis Use

Narcotic Use



Childhood Trauma


Disaster Survivors



Follow this video to learn Deep Breathing

It may help ease your feelings of Anxiety

Offices Conveniently Located in

Farmington, NM

Albuquerque, NM

Cortez, CO

TeleHealth Appointments Available Across New Mexico and Colorado

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